Immersive Practice with Josie Tanham

Josie

Many Hills locals know the legendary Josie Tanham, who ran her boutique yoga studio in Glen Forrest, The Yoga Practice, for 8 years.

Josie now lives overseas but is running a one-off special event at Stone’s Throw Yoga during her next visit to Perth.

This event will be a full cup of practice, devoting two hours to a fully-rounded yoga practice incorporating Pranayama (breath work), Asana (poses) & Meditation. Josie will invite you to take time to arrive and settle into, and within, the space of your body. You will explore familiar breath practices in new ways, guiding you through a smooth flow and deep relaxation.

Josie is a Senior Teacher with Yoga Australia, with over 1600 hours in teacher training that has taken her far and wide, seeking out recognised world leaders in their field of expertise, include Yin Founder Paul Grilley; Insight Yoga Teacher Training levels I&II with Sarah Powers, integrating Psychology, Buddhism, Yin, Yang and Daoist traditions; Spinal Anatomy and Bio Mechanics with Donna Farhi and Yoga Therapy for Breast Cancer and Lymphoedema with Annette Louden.

She is a certified Yoga for Pain Care practitioner and an accredited Mindfulness Based Stress Reduction (MBSR) teacher Australasian Mindfulness Institute endorsed by Jon Kabat Zin. She is currently studying towards a Diploma in Counselling with the Australian Institute of Professional Counsellors (AIPC).

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Get in touch

Our studio is located a stone's throw from the Mundaring shopping district, at 2815 Jacoby Street. Free parking is located on site.

We'd love to hear from you! You can send us an email at hello@stonesthrowyoga.com.au, or drop us a line on (08) 6118 0277.